I'm supposed to ask three people but I figured I'd ask everyone. I won't be submitting your answers but will "select the three benefits that most resonate with your current needs and life circumstances." After that, I will be thinking of goals related to those benefits. See, I will still have to do my own work, yay! But I'd love your input into this. I'm going to answer it myself as well, since I have been keeping a journal (on paper and online) for so long.
Thank you for taking the time to help a friend out, eh? (I don't know three people In Real Life that I can ask.)
1. What led you to begin journaling?
2. How often did you journal?
3. What tools or techniques helped you to journal?